Posts tagged ‘quick workout ‘

Belated Happy Holidays!

Hello everyone! Sorry for the MIA action, I’ve been out of town. I hope everyone’s New Years was just as amazing as mine! 🙂

It’s that time to start off with a clean slate & I know everyone has their New Years resolutions, but the common mistake is trying to start with the bigger changes rather than just taking it step by step. Losing weight is a popular resolution for many (including myself), and this time i’m going to start with small changes (for example, choosing a salad instead of a heavy appetizer like spinach dip, mmm). Also, with healthier eating you’ve gotta exercise!

here’s a cool image i stumbled upon for a quick daily workout:


Cheers to a fantastic and healthy year!


What are some of YOUR New Years resolutions?


Add a comment January 2, 2013

Blog Stats